["Leading a Healthy Lifestyle: This military mens smartwatch promotes a healthy lifestyle with over 100 sports modes and detailed tracking of vital metrics like heart rate calories and step count. It provides robust support for various activities and continuously monitors heart rate blood pressure blood oxygen and sleep offering a comprehensive view of your physical health to help you maintain well-being." 100 Sport Modes: This fitness tracker watch features over 100 sports modes such as cycling running basketball rugby and skiing. You can also download additional sports modes like ball sports water sports and equipment sports through a Bluetooth-connected app. It tracks key metrics including heart rate distance traveled speed and calories burned in real time enhancing your ability to monitor and improve athletic performance. Stay Connected Anywhere: Stay connected on the go with the ability to make receive and manage phone calls directly from your watch. You can answer reject calls store contacts view call logs and receive notifications all without needing to pick up your smartphone. Never miss an important call or message again. 380mAh Large Battery & 100 DIY Dials: This smartwatch features a 380mAh large battery offering 7-10 days of active usage and up to 30 days on standby. It fully recharges in just 2 hours. With over 100 customizable dials you can personalize the color and style to match your taste. Military Grade Standard & IP68 Waterproof: This rugged military smartwatch is engineered to withstand harsh conditions featuring shock resistance extreme temperature tolerance and IP68 waterproofing. It is constructed with a rugged 304 stainless steel bracelet a folding safety buckle and a unique metal case. Specifically designed for outdoor enthusiasts this tactical watch for men is waterproof shockproof and dustproof.]